Healthy Power Bites

Hey friends!  Life threw me a crazy (but good) curveball this week, so I didn’t get to post yesterday.  I will post my video for my Organize Your Heart series soon.  :)

And I will share my “curve ball” with you next week!  EXCITING NEWS!!!

But today, here is sweet Ruthie with another GREAT recipe!  This looks great for a healthy start to then new year!!


Hi everybody at Beneath my Heart! It’s Ruthie from Cooking with Ruthie

Happy New Years! I hope your new years resolutions are in full swing and keeping you headed in a good direction. I always find myself rededicating myself to a healthy life style after the holidays are over… which brings us to my Healthy Power Bites recipe.

Oh. my. goodness. I’m not lying when I say I totally crave these little things! Seriously, they’re amazing and SO easy to make. We love them for a quick snack and they’re great for the kids to take to school too.

Healthy Power Bites Recipe on You'll love this healthy for you snack!



Healthy Power Bites
Recipe Type: Dessert
Author: Ruthie
Prep time:
Total time:
Serves: 15
  • 1 C whole oats
  • 1/2 C all natural peanut butter
  • 1/3 C honey
  • 1/4 C miled flax seed
  • 1/4 C chai seeds
  • 1 tsp vanilla
  • 1/2 C mini semi-sweet chocolate chips
  1. Combine all ingredients in mixing bowl.
  2. Using a wooden spoon; stir until combined.
  3. Roll into 1 inch balls.
  4. Store in air tight container and refrigerate uneaten bites.
  5. Enjoy!


Healthy Power Bites Recipe on You'll love this healthy for you snack!

Healthy Power Bites are full of good for you ingredients… omega’s, antioxidants, and protein just to name a few.

Y’all will love them as much as we do! Promise.

Here are a few more healthy and delicious recipes to kick start a Healthy New Year…

Healthy Omega 3 Cookies Recipe from Are a deliciously healthy treat!

Healthy Omega 3 Cookies

Truvia Raspberry Coconut Oats Smoothie is a healthy way to start the day! by

Raspberry Coconut Oat Smoothie

Gluten-free Cauliflower Pizza Crust will knock your socks off! YUM! by

Gluten Free Cauliflower Crust Pizza

Thanks so much for having me over to visit… I love coming and sharing some of the love from my kitchen with all of you.

You’re more than welcome to come by my place anytime… catch me at or connect with me on Pinterest, Google+, Facebook, Twitter and Instagram !

xoxo~ Ruthie


  1. Yummy!! My daughter and I made these today…they are delicious!! Thx for sharing Ruthie and thx for having her on your blog today Traci :-)

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