Ahhhhhh…..I love this time of year! It’s BACK TO SCHOOL time!
And to me, “back to school” time means…”Back to YOU!” time.
This time of year makes me want to get all the things organized and start getting back into a more steady daily routine. It’s kind of like my second “New Year’s Day” of the year where I start to make all types of “resolutions” of things I want to get accomplished this fall.
Anyone else feel the same way?
Since I work from home, I spend a lot of time with the kiddos during the summer, and my blog and daily routines usually get pushed to the side. With the kids going back to school, I feel like I can kind of focus on some of my own personal goals now.
One of the things I am looking forward to is to get back on my FASTer Way to Fat Loss routine. :)
If you have been following my blog over the past year, you know that I started the FW2FL last March, and it is what kick started my Journey to Wellness. This program taught me the fundamentals of how to change my eating habits and start incorporating exercise back into my life. It is where I learned about intermittent fasting and carb cycling. And after just 6 weeks, I was already seeing results….
My dad reads my blog and told me to stop sharing these “before pictures” of me. haha!! I completely understand, but I share them to hopefully inspire those of you who felt like me. Believe me, I HATE sharing these pictures of me, but I know how I felt in those before pictures…tired, unmotivated, discouraged, unhealthy, old, and not like myself at all. I wanted to get “ME” back and the FW2FL helped me do that.
I was so excited about my results the first six weeks, that I continue with a second round of the program and continued to see results after 12 weeks….
I have continued incorporating the things I learned from the FW2FL into my life over the past year, including adding the Keto Diet to the mix. I LOVE Keto, but I wasn’t incorporating exercising into my lifestyle like I was with the FW2FL. Exercise is SOOOOOO important at my age, and I need to make it a daily habit. That is why I will be starting another round of FW2FL this coming Monday! Yay!!
My sister follows the FW2FL lifestyle too, and she loves it as well!
If you follow this program, you WILL see results.
Check out some of these inspiring ladies who have tried the FASTer Way to Fat Loss….
“End of round 2 results:
Total inches: 22.25 inches gone.
Lost a total of 14lbs (hit my goal weight, now throwing the scale away).
Lost a total of 12% body fat.
Started at a size 10, now a size 4/6.
All these thing are great… but the main thing is that this program has not only changed my life, but it’s given me my life back. I feel stronger, healthier, happier, and more self confident now than I ever have. Best decision I have ever made was to invest in myself with this program.” – Ciara
It’s been a hot minute since I’ve shared my personal results. My hands down, no doubt about it, absolutely, positively FAVORITE part about the FASTer Way to Fat Loss® is the sustainability. I’ve been able to maintain, if not improve, my results over the past year and a half. THAT is what makes this different and THAT is what makes this the best 🙌🏻