My Favorite Clean Perfume!

Hi friends! Today, I wanted to share my favorite clean perfume with you!

If you follow me on instagram, you know I talk about my favorite CLEAN skincare products all the time! They are DIME BEAUTY products, and I LOVE them! I have been using their skin care line for over three years, and at age 53, I’m very happy with the way my skin looks and feels.

I started with, and still use, “The Works” Bundle, (although I use many more of their skincare products as well.)

USE CODE: BENEATHMYHEART for 20% off any product site wide.


But another clean product that DIME has that I absolutely LOVE is their perfume!

Favorite Clean Perfume

For years, I had stopped wearing perfumes because they always gave me headaches. I didn’t realize it then, but I know now it was because of all the harmful ingredients in perfumes. 🥴

Here is a list of some of the harmful effects of the chemicals found in perfumes….(#3 is a BIG one for women!)

1. Respiratory Irritation: Many perfumes contain volatile organic compounds (VOCs) such as benzene derivatives, formaldehyde, and toluene. These compounds can trigger respiratory irritation, particularly in individuals with asthma or other respiratory conditions. Prolonged exposure to these chemicals may exacerbate existing respiratory issues and even lead to the development of new ones over time.

2. Allergic Reactions: Perfumes often contain allergens such as limonene and linalool, which can cause skin irritation, redness, itching, and even contact dermatitis in sensitive individuals. Moreover, repeated exposure to these allergens may sensitize the skin, making it more susceptible to adverse reactions with subsequent use.

3. Hormonal Disruption: Recent studies have raised concerns about the potential endocrine-disrupting effects of certain chemicals found in perfumes, such as phthalates. These chemicals, commonly used as fragrance fixatives, have been linked to hormonal imbalances, reproductive issues, and even an increased risk of certain cancers. Prolonged exposure to phthalates through regular perfume use may pose significant health risks, particularly for pregnant women and developing fetuses.

4. Migraines and Neurological Effects: For some individuals, exposure to strong fragrances can trigger migraines and other neurological symptoms such as dizziness, nausea, and even cognitive impairment.

5. Asthma Exacerbation: Asthma sufferers are particularly vulnerable to the respiratory irritants present in perfumes. The inhalation of perfume particles can trigger asthma attacks, leading to shortness of breath, wheezing, chest tightness, and coughing.


So I basically gave up wearing perfumes,….until I found DIME Beauty Perfumes! Oh my goodness! I love them SO MUCH!

They smell SO GOOD, they are CLEAN, and they don’t give me headaches!! I love that I don’t have to worry about how my perfume will negatively affect my health (or the health of others,) when wearing it.

I have 5 bottles of DIME perfumes, and the two I wear the most are Lovely Sweet Dreams, and Felt Cute. All of their perfumes have different scents, from citrusy, to woodsy, to musky, and floral. You can find the descriptions of each perfume’s smell on their website. 👍🏼

Favorite Clean Perfume

They just came out with “boosters” that you can add to your favorite DIME perfumes. I got these and love them! It’s fun to create “new” scents with the DIME perfumes that I already have. It’s like I have a ton of different perfume scents I can create each and every day. So cool!

Favorite Clean Perfume

The ingredients are pure and clean, and you don’t have to worry about what you are putting on your body. I think these perfumes make great gift ideas too! They have travel size rollers of their perfumes to carry with you in your purse or bag.

I was talking about the perfume rollers the other night on my instagram stories. I uploaded them to YouTube to share them with you here!

If you have any questions about DIME perfumes or any of the skin care products, just let me know in the comments! I use a TON of their products!

And remember that if you ever want to purchase something on DIME’s website, be sure to use my code: BENEATHMYHEART for 20% off your order!

I pray you have a blessed day!

xoxo, Traci

*If you want to learn about my favorite CLEAN makeup products, click HERE.

3 Comments

  1. I love DIME products. I started using them when you first shared about them. Amazing. I had been going “Clean” for years on all my products in my house and on my skin, but could not find a skin care I liked and felt clean. DIME is the one. I too started with The Bundle and still use and just recently tried their face sunscreen moisturizer and love it. It’s not greasy. I forget the name. They sent it to me free in my last order. I like their eye cream too. Thank you for getting me hooked. I think the price and their sales often really is good. Thank you for the discount code. Oh also I am signed up with rewards so get money off every so often. Have a great trip to see Jonathan. As for perfumes. I too never wore due to migraines. Unfortunately, I doubt I could even do the smells of DIME, because I can’t do Young Living oil smells. I’m very sensitive and have chronic migraines and have for 37 yrs. Blessings.

  2. One of my daughters and my son-in-law graduated from EKU. Even though my husband’s job moved us to other states, my daughters’ hearts are still in Kentucky.❤️

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