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Beneath My Heart

You are here: Home / Archives for WELLNESS / essential oils
DIY Natural Candy Cane Hand Soap

DIY Natural Candy Cane Hand Soap

essential oils· Recipes· WELLNESS

Hey friends! I'm stiiiiiillllll hanging out in Boston with Wayfair, but I will be flying home Saturday, and I cannot wait! :) Today, I am in the Charlestown area filming a content video about subway tiles.  The historic homes in the area are AMAZING!!!  We are about a block away from ... Read More about DIY Natural Candy Cane Hand Soap

4 Comments

My Wellness Journey Update {Let’s Talk KETO!}

My Wellness Journey Update {Let’s Talk KETO!}

essential oils· Journey to Wellness· WELLNESS

Hey friends! This week, I am sharing an update on my Wellness Journey!  And I can sum it up with, "I'm not where I want to be, but I am definitely headed in the right direction!" If you are new to my blog and haven't been following my journey very long, you can catch up HERE. But ... Read More about My Wellness Journey Update {Let’s Talk KETO!}

30 Comments

DIY Natural Foaming Hand Soap

DIY Natural Foaming Hand Soap

essential oils· WELLNESS

So you are probably wondering, "Why in the world would I want to make my own DIY Natural Foaming Hand Soap?" Well, let me tell you why...because most store bought soaps are not good for you and contain unhealthy toxins. One common toxic ingredient found in most conventional foaming hand soaps ... Read More about DIY Natural Foaming Hand Soap

30 Comments

My Trip to Salt Lake City with YL!

My Trip to Salt Lake City with YL!

essential oils· WELLNESS

I can't even begin to write this post without sharing how hurt my heart is over the shooting in Las Vegas.  I woke up Monday morning to the news, and I stood in front of the tv in shock.  It affected my mood all day yesterday, and I had to step away from the news for a while.    All I know to do is ... Read More about My Trip to Salt Lake City with YL!

5 Comments

Exciting Baby News!!

Exciting Baby News!!

essential oils

Hold your horses, y'all!  I know what you're thinking....     And no, I am NOT pregnant!  Have y'all lost your ever-lovin' minds?!!! But I do have very, very EXCITING BABY NEWS! Young Living just launched an entire new line of baby products, and I am ... Read More about Exciting Baby News!!

1 Comment

3 Reasons Essential Oils Don’t Work

3 Reasons Essential Oils Don’t Work

essential oils· WELLNESS

Happy Saturday, friends! Today I want to share a post that I have been wanting to write for a long time!  Those of you who know how much I love my essential oils might be confused by my title.  But that title has been in my mind for quite sometime, and over the past four years of ... Read More about 3 Reasons Essential Oils Don’t Work

11 Comments

Must-Have Essential Oils for Travel

Must-Have Essential Oils for Travel

essential oils

Hey friends! Well, we are traveling up to NJ today to catch our flight to Latvia this evening.  I am typing this post on my laptop in the car.   We had to fly out of Newark because the tickets were 1/3 the price they would have been elsewhere.  Yesterday, we drove 5 hours and then ... Read More about Must-Have Essential Oils for Travel

11 Comments

My Personal Journey to Wellness – Part 1

My Personal Journey to Wellness – Part 1

essential oils· WELLNESS

Y'all, I am going to get a little personal here.  We are going to talk about my desire to live a more healthy lifestyle.  I thought maybe some of you could relate to what I am going through and that many of you may be able to encourage me and maybe even offer advice as I start my journey ... Read More about My Personal Journey to Wellness – Part 1

147 Comments

I’m Still in Love with…

I’m Still in Love with…

essential oils

Well, we just passed the "holiday of love," so you are probably thinking this post is going to be about my sweet hubster, Cy.   Well, although I am still in love with my guy, that is not what I am writing about today. Today, I am writing about something I haven't written about in a ... Read More about I’m Still in Love with…

11 Comments

Three Ways I like to Prepare for the Winter Weather!  {And the yucky stuff that comes with it}

Three Ways I like to Prepare for the Winter Weather! {And the yucky stuff that comes with it}

essential oils

It has started getting colder here in Kentucky, and I love it!  I admit that I have been listening to Christmas music in the car.  #icanthelpmyself This time of year is so special, but it also has it downsides, like freezing temperatures, coughs and sneezes, and dry, itchy skin. Here ... Read More about Three Ways I like to Prepare for the Winter Weather! {And the yucky stuff that comes with it}

3 Comments

Healthy Living, Healthy Home

Healthy Living, Healthy Home

essential oils

Hey friends!  Today's post is the last one in our Healthy Living, Healthy Home Series!  I hope you have enjoyed these posts.  I am still loving this "oily" journey I am on!  The more I use the oils, the more I am blown away by their effectiveness! Last month, I tried ... Read More about Healthy Living, Healthy Home

1 Comment

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