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Beneath My Heart

You are here: Home / Archives for WELLNESS / essential oils
FREE September Essential Oil Goodies from Me to You!

FREE September Essential Oil Goodies from Me to You!

essential oils· WELLNESS

Hey friends! I just realized I never told y'all about something FUN I made, and I'm giving away for free! #mombrain And now we are in the last week of September, and this is the last week to get these freebies!   Y'all know that I love my essential oils!  I've been using ... Read More about FREE September Essential Oil Goodies from Me to You!

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Our COVID Update & Safe Cleaning Supplies

Our COVID Update & Safe Cleaning Supplies

essential oils

Hey friends! WHAT A WEEK!!! So, the kids were out of school last Friday and Monday because of one of the first confirmed cases of COVID-19 in our county/state.   On Friday, the kiddos and I went to the "Batman building" in downtown Nashville where Cy works to eat lunch with ... Read More about Our COVID Update & Safe Cleaning Supplies

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My Trip to Miramar Beach, Florida!

My Trip to Miramar Beach, Florida!

essential oils

Well, I totally meant to share this adventure with you sooner, but man, time gets away from me these days!!  I usually don't know whether I'm coming or going. haha!  I'm sure you can relate! But man, I had the most awesome trip to Miramar Beach, Florida a few weeks ago, and the best part ... Read More about My Trip to Miramar Beach, Florida!

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My Favorite Essential Oils Accessories!

My Favorite Essential Oils Accessories!

essential oils· WELLNESS

Hey friends! Today is my last day in Nashville (Franklin) with Jonathan, and I wanted to jump on here and share with you some of my favorite essential oil accessories. I get emails and messages ALL.  THE.  TIME.  asking me which roller bottles I use, or where I get my labels, or ... Read More about My Favorite Essential Oils Accessories!

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Best Essential Oils for Back to School! (Recipes Included)

Best Essential Oils for Back to School! (Recipes Included)

essential oils· WELLNESS

Many of our kids have started back to school, and if yours haven't yet, they will be soon.  So it's time to start talking about what oils will help your children during the coming school year. I soooooo wish that I had essential oils in my life when my kids were younger!!  There are ... Read More about Best Essential Oils for Back to School! (Recipes Included)

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Healthy Summer Essentials

Healthy Summer Essentials

essential oils· WELLNESS

Last night, my sister and I taught a class on Enjoying Your Summer with Essential Oils. Even though summer is a wonderful time of year, it also brings it's own unique set of challenges.... How do you best support and take care of your body in the summer? How do you protect your skin ... Read More about Healthy Summer Essentials

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10 Diffuser Recipes for Essential Oils in the Starter Kit

10 Diffuser Recipes for Essential Oils in the Starter Kit

essential oils· WELLNESS

Hey friends! Guess where I am going this week?!!  I'm headed to Salt Lake City, Utah for the Young Living National Convention, and I cannot wait!   Cy is going with me, and so is my sister, Cyndi, and her husband!  It is going to be so much fun traveling with them, and ... Read More about 10 Diffuser Recipes for Essential Oils in the Starter Kit

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7 Essential Oils for Your Bedside Table

7 Essential Oils for Your Bedside Table

essential oils· WELLNESS

Hey friends! Last night, I was awoken by Sania at about 3:00 am because she had a belly ache.  Her tummy troubles continued throughout the night, so needless to say, neither of us had a good night's sleep.  So tonight....I am going to bed early and to help make sure I have a good ... Read More about 7 Essential Oils for Your Bedside Table

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DIY Bar Soap with Essential Oils!

DIY Bar Soap with Essential Oils!

DIY projects· essential oils

You guys!  Guess what I made?!! I made my own soap!! And it was so easy and fun!  I wanted to quickly share with you how to do it if you want to too.  :) First of all, why would I even want to make my own soap? We all know that our skin is your largest organ, and ... Read More about DIY Bar Soap with Essential Oils!

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Nourishing my Skin on Vacation!

Nourishing my Skin on Vacation!

essential oils· WELLNESS

Hey friends!  I'm still trying to get my bearings from being gone on vacation last week, but I'm slowly coming up for air! I wanted to tell you a couple of quick things today.  First, I want to share with you a few products that I do not go anywhere during the warmer months ... Read More about Nourishing my Skin on Vacation!

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How I Keep my Family Feeling Well this Winter Season!

How I Keep my Family Feeling Well this Winter Season!

essential oils· WELLNESS

You guys!!! I sat on the couch this morning listening to the news, and my heart was so sadden by the number of people (especially children) whose health is being compromised this winter season with all the "stuff" that is going around.   It is actually quite scary. As the mother of ... Read More about How I Keep my Family Feeling Well this Winter Season!

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