You guys! Guess what I made?!! I made my own soap!! And it was so easy and fun! I wanted to quickly share with you how to do it if you want to too. :) First of all, why would I even want to make my own soap? We all know that our skin is your largest organ, and ... Read More about DIY Bar Soap with Essential Oils!
My Keto Diet Update! (2 week weigh in)
Hey friends! I hope you are having a great day today! I am VERY EXCITED to give you an update on my Keto Diet! I started a 28 day accelerated plan two week ago on March 5th. This plan is pricey and very strict, so I don't know if I would recommend it for everyone, but it has ... Read More about My Keto Diet Update! (2 week weigh in)
Nourishing my Skin on Vacation!
Hey friends! I'm still trying to get my bearings from being gone on vacation last week, but I'm slowly coming up for air! I wanted to tell you a couple of quick things today. First, I want to share with you a few products that I do not go anywhere during the warmer months ... Read More about Nourishing my Skin on Vacation!
How I Keep my Family Feeling Well this Winter Season!
You guys!!! I sat on the couch this morning listening to the news, and my heart was so sadden by the number of people (especially children) whose health is being compromised this winter season with all the "stuff" that is going around. It is actually quite scary. As the mother of ... Read More about How I Keep my Family Feeling Well this Winter Season!
My Wellness Journey Update (With before and after pictures!)
You guys!!! I hope you had a great Christmas! It was truly one of my family's best, and spending time with my family was the very best part. :) {I'll try to share some pics in a future post.} But right now, I am sitting on the couch writing this post and about to bust out of ... Read More about My Wellness Journey Update (With before and after pictures!)
DIY Natural Candy Cane Hand Soap
Hey friends! I'm stiiiiiillllll hanging out in Boston with Wayfair, but I will be flying home Saturday, and I cannot wait! :) Today, I am in the Charlestown area filming a content video about subway tiles. The historic homes in the area are AMAZING!!! We are about a block away from ... Read More about DIY Natural Candy Cane Hand Soap
My Wellness Journey Update {Let’s Talk KETO!}
Hey friends! This week, I am sharing an update on my Wellness Journey! And I can sum it up with, "I'm not where I want to be, but I am definitely headed in the right direction!" If you are new to my blog and haven't been following my journey very long, you can catch up HERE. But ... Read More about My Wellness Journey Update {Let’s Talk KETO!}
DIY Natural Foaming Hand Soap
So you are probably wondering, "Why in the world would I want to make my own DIY Natural Foaming Hand Soap?" Well, let me tell you why...because most store bought soaps are not good for you and contain unhealthy toxins. One common toxic ingredient found in most conventional foaming hand soaps ... Read More about DIY Natural Foaming Hand Soap
My Trip to Salt Lake City with YL!
I can't even begin to write this post without sharing how hurt my heart is over the shooting in Las Vegas. I woke up Monday morning to the news, and I stood in front of the tv in shock. It affected my mood all day yesterday, and I had to step away from the news for a while. All I know to do is ... Read More about My Trip to Salt Lake City with YL!
One Leg Hanging Off the “Wellness Train”
Guys! I have to tell you that I have had a leg dangling off the "Wellness Train" for about a month now. Y'all know that I started the "FASTer Way to Fat Loss" program back in February, and I followed it to a 't,' and LOVED it! Well, I still love the FW2FL, but to be honest, I ... Read More about One Leg Hanging Off the “Wellness Train”
Q & A about my Weightloss Program
Hey friends! It's a beautiful weekend here in Kentucky, and I love it! :) I wanted to take a minute to answer some questions about the fitness/weightloss/wellness program I am on called the FASTer Way to Fat Loss. You know that I have seen amazing results from this program in a ... Read More about Q & A about my Weightloss Program
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