So you are probably wondering, "Why in the world would I want to make my own DIY Natural Foaming Hand Soap?" Well, let me tell you why...because most store bought soaps are not good for you and contain unhealthy toxins. One common toxic ingredient found in most conventional foaming hand soaps ... Read More about DIY Natural Foaming Hand Soap
My Trip to Salt Lake City with YL!
I can't even begin to write this post without sharing how hurt my heart is over the shooting in Las Vegas. I woke up Monday morning to the news, and I stood in front of the tv in shock. It affected my mood all day yesterday, and I had to step away from the news for a while. All I know to do is ... Read More about My Trip to Salt Lake City with YL!
One Leg Hanging Off the “Wellness Train”
Guys! I have to tell you that I have had a leg dangling off the "Wellness Train" for about a month now. Y'all know that I started the "FASTer Way to Fat Loss" program back in February, and I followed it to a 't,' and LOVED it! Well, I still love the FW2FL, but to be honest, I ... Read More about One Leg Hanging Off the “Wellness Train”
Q & A about my Weightloss Program
Hey friends! It's a beautiful weekend here in Kentucky, and I love it! :) I wanted to take a minute to answer some questions about the fitness/weightloss/wellness program I am on called the FASTer Way to Fat Loss. You know that I have seen amazing results from this program in a ... Read More about Q & A about my Weightloss Program
Exciting Baby News!!
Hold your horses, y'all! I know what you're thinking.... And no, I am NOT pregnant! Have y'all lost your ever-lovin' minds?!!! But I do have very, very EXCITING BABY NEWS! Young Living just launched an entire new line of baby products, and I am ... Read More about Exciting Baby News!!
My Wellness Journey Update {Before and Afters Pictures}
Hey sweet friends! I hope you are having a wonderful week! I am super excited to give you an update on my Wellness Journey! If you are just now joining me, I have literally been on a journey to wellness for a few years, trying every type of program or eating plan out there, ... Read More about My Wellness Journey Update {Before and Afters Pictures}
My Wellness Update! {Bootcamp #2}
Y'all, I started my second "boot camp" of the FASTer Way to Fat Loss program this past week, and I am still loving it! I wish you guys could get inside my head and body to "FEEL" the difference I feel! I cannot put into words how much this program has improved my quality of life. I am ... Read More about My Wellness Update! {Bootcamp #2}
Fashion Friday: Cold Shoulder Tunic
Happy Friday, y'all! We have nothing but rain in Kentucky right now, so I hope you have some sunshine where you live. It looks like we are going to have a soggy Kentucky Derby this year. :( Do you know I have never been to the Kentucky Derby? So many people I meet on my blog ... Read More about Fashion Friday: Cold Shoulder Tunic
My Favorite Workout Gear
Hey friends! Well, y'all know that I have started exercising more, which basically means I am living in workout clothes. When the boys were toddlers, I would wear yoga pants literally EVERY. DAY. (And not because I was exercising.). Then a few years ago, I started trying to shower ... Read More about My Favorite Workout Gear
My “#FASTer Way to Fat Loss” Results {and Easter Pics}
Happy Tuesday, y'all! Did you have a good Easter weekend? It was so much fun experience Sania's first Easter with us!! She loved everything about it! The boys have just as much fun experience each day through her eyes as I do. It is so stinkin' cute. They are so ... Read More about My “#FASTer Way to Fat Loss” Results {and Easter Pics}
3 Reasons Essential Oils Don’t Work
Happy Saturday, friends! Today I want to share a post that I have been wanting to write for a long time! Those of you who know how much I love my essential oils might be confused by my title. But that title has been in my mind for quite sometime, and over the past four years of ... Read More about 3 Reasons Essential Oils Don’t Work
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