• Home
  • About
  • SHOP
  • Contact
  • Home Tour
  • Decor
    • DIY Projects
    • Trends & Inspiration
  • Faith & Family
    • Jonathan’s Journey
    • Recipes
    • Travel
  • Makeovers
    • Furniture Makeovers
    • Room Makeovers
    • New Home Tour
  • Wellness
    • Essential Oils
    • Fashion
    • Journey to Wellness

Beneath My Heart

You are here: Home / Archives for WELLNESS
My Wellness Journey Update (With before and after pictures!)

My Wellness Journey Update (With before and after pictures!)

Journey to Wellness· WELLNESS

You guys!!! I hope you had a great Christmas!  It was truly one of my family's best, and spending time with my family was the very best part. :)  {I'll try to share some pics in a future post.}  But right now, I am sitting on the couch writing this post and about to bust out of ... Read More about My Wellness Journey Update (With before and after pictures!)

16 Comments

DIY Natural Candy Cane Hand Soap

DIY Natural Candy Cane Hand Soap

essential oils· Recipes· WELLNESS

Hey friends! I'm stiiiiiillllll hanging out in Boston with Wayfair, but I will be flying home Saturday, and I cannot wait! :) Today, I am in the Charlestown area filming a content video about subway tiles.  The historic homes in the area are AMAZING!!!  We are about a block away from ... Read More about DIY Natural Candy Cane Hand Soap

4 Comments

My Wellness Journey Update {Let’s Talk KETO!}

My Wellness Journey Update {Let’s Talk KETO!}

essential oils· Journey to Wellness· WELLNESS

Hey friends! This week, I am sharing an update on my Wellness Journey!  And I can sum it up with, "I'm not where I want to be, but I am definitely headed in the right direction!" If you are new to my blog and haven't been following my journey very long, you can catch up HERE. But ... Read More about My Wellness Journey Update {Let’s Talk KETO!}

30 Comments

DIY Natural Foaming Hand Soap

DIY Natural Foaming Hand Soap

essential oils· WELLNESS

So you are probably wondering, "Why in the world would I want to make my own DIY Natural Foaming Hand Soap?" Well, let me tell you why...because most store bought soaps are not good for you and contain unhealthy toxins. One common toxic ingredient found in most conventional foaming hand soaps ... Read More about DIY Natural Foaming Hand Soap

30 Comments

My Trip to Salt Lake City with YL!

My Trip to Salt Lake City with YL!

essential oils· WELLNESS

I can't even begin to write this post without sharing how hurt my heart is over the shooting in Las Vegas.  I woke up Monday morning to the news, and I stood in front of the tv in shock.  It affected my mood all day yesterday, and I had to step away from the news for a while.    All I know to do is ... Read More about My Trip to Salt Lake City with YL!

5 Comments

One Leg Hanging Off the “Wellness Train”

One Leg Hanging Off the “Wellness Train”

WELLNESS

Guys!  I have to tell you that I have had a leg dangling off the "Wellness Train" for about a month now.  Y'all know that I started the "FASTer Way to Fat Loss" program back in February, and I followed it to a 't,' and LOVED it! Well, I still love the FW2FL, but to be honest, I ... Read More about One Leg Hanging Off the “Wellness Train”

3 Comments

Q & A about my Weightloss Program

Q & A about my Weightloss Program

WELLNESS

Hey friends! It's a beautiful weekend here in Kentucky, and I love it!  :) I wanted to take a minute to answer some questions about the fitness/weightloss/wellness program I am on called the FASTer Way to Fat Loss. You know that I have seen amazing results from this program in a ... Read More about Q & A about my Weightloss Program

18 Comments

Exciting Baby News!!

Exciting Baby News!!

essential oils

Hold your horses, y'all!  I know what you're thinking....     And no, I am NOT pregnant!  Have y'all lost your ever-lovin' minds?!!! But I do have very, very EXCITING BABY NEWS! Young Living just launched an entire new line of baby products, and I am ... Read More about Exciting Baby News!!

1 Comment

My Wellness Journey Update {Before and Afters Pictures}

My Wellness Journey Update {Before and Afters Pictures}

WELLNESS

Hey sweet friends!  I hope you are having a wonderful week!   I am super excited to give you an update on my Wellness Journey!   If you are just now joining me, I have literally been on a journey to wellness for a few years, trying every type of program or eating plan out there, ... Read More about My Wellness Journey Update {Before and Afters Pictures}

24 Comments

My Wellness Update!  {Bootcamp #2}

My Wellness Update! {Bootcamp #2}

WELLNESS

Y'all, I started my second "boot camp" of the FASTer Way to Fat Loss program this past week, and I am still loving it!  I wish you guys could get inside my head and body to "FEEL" the difference I feel! I cannot put into words how much this program has improved my quality of life.  I am ... Read More about My Wellness Update! {Bootcamp #2}

27 Comments

Fashion Friday:  Cold Shoulder Tunic

Fashion Friday: Cold Shoulder Tunic

fashion

Happy Friday, y'all! We have nothing but rain in Kentucky right now, so I hope you have some sunshine where you live.  It looks like we are going to have a soggy Kentucky Derby this year.  :( Do you know I have never been to the Kentucky Derby?  So many people I meet on my blog ... Read More about Fashion Friday: Cold Shoulder Tunic

15 Comments

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 9
  • Next Page »

Join the Community

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Lookin’ for Something?

Listen to Jonathan’s Self-Titled EP HERE!


  • About
  • Contact
  • Advertise/Disclosure Policy
  • Privacy Policy
This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Copyright © 2023 · Refined theme by Restored 316


Logo Design by DeluxeModern